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A wellness program is any program intended to improve and promote health and fitness. This is usually a benefit offered by an organization to its members.
A wellness program is set up to provide education and support to members. Specifically, to help them live healthier lives and focus on their well-being.
The goal of a wellness program is to improve employee health and well-being. They aim to empower employees with health education and lifestyle skills that enable them to achieve their best possible health. Research has shown that healthy living can translate into greater engagement and more productivity when employees are at work.
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